A study looking at stress-related ill-health such as depression, anxiety, and insomnia in relation to sick leave has come up with some fantastic findings and, through randomised trials, has proven the benefits in relation to receiving the aforementioned issues and their associated symptoms. The study demonstrates clear benefit of REST floatation and its ability to facilitate the reduction of “stress-related… Read more →
Whether you’ve floated 100 times before or are thinking of taking the plunge for your first, we can’t recommend enough this podcast by the guys at Remarkably Human! A complete and total, extremely grounded, 360 degree exploration of Floatation Therapy… Check it out here… Read more →
The Australian Sports Commission has cited the benefits of REST and floatation therapy for professional athletes all the way back in 2004! The article in their monthly publication was related to controlling emotions and sports persons managing this through psycho-regulatory training (PRT), and even back then refer to is as one of “the most frequently used PRT techniques”. Even over a decade… Read more →