Tag Archive for good to float

Man relaxing in floatation tank

Decrease stress, depression, anxiety, and pain…then just float!

A study looking at stress-related ill-health such as depression, anxiety, and insomnia in relation to sick leave has come up with some fantastic findings and, through randomised trials, has proven the benefits in relation to receiving the aforementioned issues and their associated symptoms. The study demonstrates clear benefit of REST floatation and its ability to facilitate the reduction of “stress-related… Read more →

Red iSoPod @ Calm Water

Floatation thoughts…

The following quotes are take directly from a very interesting study by Anette Kjellgren, Francisca Lyden, and Torsten Norlander of Karlstad University Sweden that garnered peoples opinions of floatation therapy, their experiences and its effects and impact on them as individuals. Comments and feedback was taken from the subjects at varying stages of the study and they were asked about… Read more →